Members

Nov 13, 2020
3 min

Building confidence

Confidence relates to having a self-belief in our ability to perform a task, as well as how we feel about ourselves as a person. We're no...

29 views0 comments

Claire Swales

Oct 14, 2020
3 min

Observe the mind

This month’s new YVMT audio, the theme is ‘Observe the Mind’ – the skill of noticing what is going on in the mind.

32 views0 comments

Claire Swales

Oct 14, 2020
2 min

Members SEPTEMBER Update

SEPTEMBER's Top Tip STRENGTH Strength is a quality we need for many situations in life, particularly those that are difficult. When we're...

6 views0 comments

Claire Swales

Sep 14, 2020
3 min

‘Admitting failure makes you STRONGER’

In this month’s blog, Neil Jenkins – MD of Absolute Business Coaching - shares his experience of using Your Virtual Mind Trainer.

20 views0 comments

Claire Swales

Sep 12, 2020
2 min

Members AUGUST Update

Catch up with August's top tips for YMVT members.

9 views0 comments

Your Virtual Mind Trainer

Aug 14, 2020
4 min

Reconnecting with our bodies

Dr Ashleigh McLellan on the power of taking time to really connect with our body & organisational behaviourist Hilary McLellan on language.

14 views0 comments

Your Virtual Mind Trainer

Aug 11, 2020
2 min

Members July Update

July's Top Tip OBLONG BREATHING Many of us are spending a lot of time on virtual work meetings. They may be stressful and making sure you...

10 views0 comments

Develop and cultivate your own acceptance

Ashleigh McLellan

Jul 13, 2020
4 min

Develop and cultivate your own acceptance

How to conquer the emotional overwhelm that can come from what feels like an unacceptable state of affairs.

18 views0 comments

Introducing IT director Karl – the powerhouse behind our tech

Your Virtual Mind Trainer

Jul 13, 2020
3 min

Introducing IT director Karl – the powerhouse behind our tech

Karl Bolland is YMVT's IT director, who is the mastermind behind our 360-degree videos that can be played on any device.

23 views0 comments

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Your Virtual Mind Trainer

Nov 13, 2020
2 min

Build your self-confidence

Confidence relates to having a self-belief in our ability to perform a task, as well as how we feel about ourselves as a person. We're no...

17 views Write a comment

Claire Swales

Oct 14, 2020
2 min

Step back & observe the mind

Transformational change adviser Lorna McCallum shares her experience of using Your Virtual Mind Trainer.

35 views Write a comment

Build your self-confidence

Step back & observe the mind

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