Develop and cultivate your own acceptance
Updated: Jul 16, 2020
How to conquer the emotional overwhelm that can come from what feels like an unacceptable state of affairs
The Covid-19 pandemic has swept across the world significantly impacting us in many ways. For a great many of us, this will be the biggest disruptor we ever experience in our lifetime.
The real-life challenges vary greatly depending on our individual circumstances; we’re not all in the same boat, but we are in the same storm. For some of us, the impact of this pandemic is indeed devastating. Notwithstanding the very real effect our external world has on us, we know that our ability to be adaptable and flexible in the face of adversity is linked with our ability to accept reality as it is. From a position of acceptance, we can find a greater calm and freedom to choose.
Have you found yourself overwhelmed due to the challenges that this virus has presented us? Have you been self-critical about how you are coping? Or about how unproductive you feel? Have you felt frustration and anger at the decisions being made by people in power?
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